Reiki (pronounced ray-key) is a gentle, non-invasive energy healing practice that originated in Japan. The word Reiki is often translated as 'universal life energy.'During a Reiki session, I will place my hands lightly on or just above the body while creating a calm, supportive environment for relaxation and healing. The individual remains fully clothed. Many people describe experiencing warmth, deep relaxation, emotional release, or a sense of peace. Reiki is not intended to diagnose, treat, or cure medical conditions. Rather, it is a complementary practice that may be used alongside conventional healthcare to support overall well-being and help the body and mind move toward balance.

Usui Reiki is the original system of Reiki developed by Dr. Mikao Usui in Japan during the early 1900s. Following a profound spiritual experience on Mount Kurama, Dr. Usui developed a healing practice centred on compassion, mindfulness, personal growth, and inner peace. Today, Usui Reiki is the most widely practised form of Reiki around the world.

Every person's experience is unique. While Reiki is not intended to diagnose, treat, or cure medical or psychological conditions, many people choose it as a complementary practice to support emotional well-being, relaxation, resilience, and an overall sense of balance alongside their existing healthcare. People often seek Reiki for support with: Stress and anxiety Trauma recovery and post-traumatic stress (PTSD) Grief and loss Emotional overwhelm Major life transitions Chronic illness and chronic pain Fatigue Recovery from illness or surgery Caregiver stress and burnout Personal growth and self-reflection Relaxation and an improved sense of well-being

The end of life is a deeply personal journey. Reiki may provide a calming and supportive presence for both the individual and those who love them. Some people report experiencing: Deep relaxation Reduced stress or anxiety Greater emotional peace Comfort during uncertainty Opportunities for reflection and life review A sense of connection and presence Quiet moments of rest for caregivers For caregivers, Reiki can provide a valuable opportunity to pause, process emotions, and receive care while supporting someone they love.

No. People from many different backgrounds, beliefs, and faith traditions choose to receive Reiki. Others simply appreciate the opportunity to relax, slow down, and experience quiet reflection. Reiki is always offered with respect for each person's beliefs, values, and healthcare choices.

Yes. Reiki is considered a complementary practice and is intended to support—not replace—conventional medical care. I encourage clients to continue following the advice of their healthcare providers while using Reiki as one part of a holistic approach to well-being.

Yes. Reiki is a gentle, non-invasive practice that can be adapted to each person's comfort level, whether seated, resting in bed, or in another comfortable position. Reiki does not replace medical or hospice care but may provide a calming, supportive environment for individuals and families during this stage of life.

An End-of-Life Doula is a non-medical professional who provides emotional, spiritual, educational, and practical support to individuals and families as they navigate serious illness, dying, and grief. Working alongside healthcare providers, hospice teams, and loved ones, an End-of-Life Doula helps ensure individuals feel heard, respected, and supported according to their wishes, values, and beliefs.

Support is individualized and may include, but is not limited to: Emotional support for individuals and families Advance care planning conversations - to be implemented and finalized with the appropriate legal and health care parties involved Legacy projects and life review Assistance exploring personal values and wishes Support navigating difficult conversations Creating meaningful rituals or ceremonies Creating personal guided meditations and playlists Vigil planning and bedside presence (will not be able to guarantee vigil bedside presence at this time due scheduling challenges) Education about the dying process Support for caregivers Grief and bereavement support An End-of-Life Doula complements—not replaces—medical care, helping create an experience centred on dignity, comfort, and the individual's goals.