Reiki (pronounced ray-key) is a gentle, non-invasive energy healing practice that originated in Japan. The word Reiki is often translated as 'universal life energy.'During a Reiki session, I will place my hands lightly on or just above the body while creating a calm, supportive environment for relaxation and healing. The individual remains fully clothed. Many people describe experiencing warmth, deep relaxation, emotional release, or a sense of peace. Reiki is not intended to diagnose, treat, or cure medical conditions. Rather, it is a complementary practice that may be used alongside conventional healthcare to support overall well-being and help the body and mind move toward balance.